How To Air Fry Kale

Shake the basket and pour kale out onto a cutting board or baking sheet to cool and crisp up.

How to air fry kale. Remove from the basket and quickly sprinkle with sesame seeds and cumin. Let sit in the air fryer basket for 5 minutes then carefully remove kale chips from basket. Cook until the kale is crisp about 5 minutes shaking the basket halfway through cooking. Working in batches place the kale in the fry basket and insert into the air fryer. Slice the leaves into very thin strips.

Be sure to shake the pan halfway through cooking. Salt and the pepper. Here s a run down of the ingredients you need. Preheat air fryer at 300f for 3 5 minutes. Tear kale leaves into palm sized pieces because they will shrink a little during the cooking process.

Place kale into air fryer basket that has been sprayed with nonstick. Cook at 375 degrees f until crispy 10 to 12 minutes shaking the basket and stirring the leaves every 3 to 4 minutes. Place the kale mixture in the prepared basket. They re done when crispy. Repeat with remaining kale working in batches to prevent it from steaming and getting soggy.

If you are using an oven style fryer you won t need to flip the kale chips. Air fry at 375ºf for 4 minutes. Kale duh a mere half tablespoon of oil or cooking spray and salt and pepper for seasoning. Gently toss then air fry for 3 4 more minutes or until brown and crispy. How to make kale chips in the air fryer prep choose kale leaves that are free from dirt rinse and pat the leaves dry with a paper towel before tearing into pieces.

Preheat air fryer to 350 degrees f 175 c for at least 5 minutes while the air fryer preheats wash and dry the kale leaves thoroughly. Oil place kale leaves in a single layer in the air fryer and spray with oil. Air fry on 300f for 3 5 minutes depending on the style of air fryer you are using. Add a layer of kale leaves to the air fryer basket. How long to air fryer kale chips.