How To Use Black Seed Oil To Treat High Blood Pressure

What you need to do.

How to use black seed oil to treat high blood pressure. This non randomised human clinical study was published in the journal food science nutrition research and tested the effects of the standardised black seed oil thymoquin with a free fatty acid level of 1 8 on blood pressure and heart rate in healthy. At any given time there are all kinds of oils herbs extra. Drink this concoction once in the morning and night to get rid of high blood pressure quickly. 1000 1350 mg of black seed oil taken in divided doses daily has also been used for 8 12 weeks. You can mix the oil into anything you d normally eat or drink instead of consuming it raw.

In clinical trials using black seed powder the doses used varied between 500mg 1g 1 5g and 2g per day. Interaction with blood pressure medications. The easiest way to do this is by swallowing a teaspoon of the oil with each meal. The truth about black seed oil 10 benefits and dangers posted on august 20th 2020 to say that black seed oil was the latest health food craze would be somewhat disingenuous because in actual fact there are dozens of superfoods that could earn this label. Black seed and black seed oil dosage for high blood pressure.

To maximize health benefits proponents of black seed oil recommend eating up to three teaspoons of it a day. Now a way to get around all of this is to open the capsules and pour the oil on some honey and give it to her that way or in some juice. 1 gram of black seed powder has been used twice daily for up to 12 months. An asian seed could lead you to perfect blood pressure in just 8 weeks. Trinutra s nigella sativa seeds contain a high amount of thymoquinone the main active within the seeds which is a powerful antioxidant.

The black seeds themself need to be heated first. One study in 70 healthy adults noted that 1 2 teaspoon 2 5 ml of black seed oil twice a day for 8 weeks significantly reduced blood pressure levels compared with a placebo. In studies using black seed oil doses varied between 5ml 200mg and 3g oil per day. Peel and crush the garlic cloves to form a paste. Add a tablespoon of this paste to a glass of warm milk and mix nicely.

But the way the mainstream treats high blood pressure you d swear they never got the message. Eat a teaspoon of oil per meal. In general higher doses had a greater effect. I guess i m naive because i ve always thought that the purpose of medicine was to make people feel better.