How To Use Diatomaceous Earth To Lower Cholesterol

If you are using diatomaceous earth as an exfoliant beauty experts recommend making a slurry of about one part diatomaceous earth to three parts water or alternatively four parts diatomaceous earth to one part coconut oil.

How to use diatomaceous earth to lower cholesterol. In the test participants ingested the food grade version as supplements three times a day in eight weeks. When taken by mouth diatomaceous earth is used as a source of silica for treating high cholesterol levels for treating constipation and for improving the health of skin nails teeth bones. Some claim that diatomaceous earth can lower cholesterol and improve bone health. Mix a teaspoon of diatomaceous earth with water and take it once a day. One study was done on the effect of diatomaceous earth on the levels of high cholesterol.

During 12 weeks we monitored serum lipid concentrations in 19 healthy individuals with a history of moderate hypercholesterinemia 9 females 10 males aged 35 67 years. You can substitute two egg whites and put it on the cool setting and then controlling eating habits can help make your cholesterol and to maintain cholesterol. If you want to use diatomaceous earth for detoxification and strengthening your bones and joints this is what you can do. In this study a potential influence of diatomaceus earth to lower blood cholesterol was investigated. Read on to find out if the health benefits of diatomaceous earth are real.

Mechanism of reducing your diet does not take low 14 grams of the solutions to lower cholesterol. By the end of the test the participants cholesterol levels decreased to as much as 13 2 percent. Once you ve mixed up the exfoliating mixture gently rub it onto your face leave it for a few minutes and then rinse and buff it off. It works best if taken on an empty stomach about 1 or 2 hours before or after eating. Diatomaceous earth may lower cholesterol levels to date only one small human study which was conducted in 19 people with a history of high cholesterol has investigated diatomaceous earth as a.

In the human section it says you can lower your cholesterol by 50 75 points simply by consuming 1 tablespoon per day mixed into your water or juice diatomaceous earth s many uses. This included ldl and total triglycerides and even after supplementation of diatomaceous earth ceased cholesterol levels remained low and hdl cholesterol continued to improve.