How To Use Essential Oil Nasal Inhaler

Essential oil inhalers are usually small plastic containers with a cotton wick and lid.

How to use essential oil nasal inhaler. It gives the essential oil molecules a chance to be absorbed into your bloodstream. How to use an aromatherapy inhaler. You may wish to hold the other nostril closed as you inhale to reap the full effect of the essential oils. Count to 5 while exhaling. Keep this one by your bed and slowly inhale deeply as you slip into bed to help you drift off to sleep.

Repeat the above procedure 2 to 3 times for each nostril and then you are done. This doesn t mean that you can t use them in an inhaler. Essential oil inhaler recipes. Use tweezers roll cotton wick around to absorb all the essential oils step 4. Add 15 drops of essential oil to glass plate or bowl see below for essential oil inhaler blends step 3.

Some of these oils include cinnamon clove bud and oregano. An essential oil inhaler can be used as often as you like within reason of course there s no need to inhale for more than a few minutes at a time. Do not insert the inhaler into your nose or allow it to touch the nostril. You can use your nasal inhaler every 2 3 hours if needed. How to use essential oil nasal inhalers hold the end of the essential oil inhaler stick just below your nostril or slightly to the side.

Just remove the cap place the inhaler beneath your nostrils and inhale deeply. You can hold it beneath your nose or for a stronger effect place the tip on one nostril inhaling deeply. When you are using the disposable plastic nasal inhaler on the picture you will need to apply the drops directly to a cotton pad. Some essential oils that are known irritants may not be the best choice to use in an inhaler. Then you will need to use two separate nasal inhalers.

If you are recharging it you may be able to place a few drops using a pipette through the hole the scenting is released from. First you will need to get you nasal inhaler ready by placing 4 9 drops of essential oils with a plastic pipette. To use place the nasal inhaler near nostrils then slowly inhale while waving inhaler stick back and forth under nostrils. What this does is help your body to absorb and utilize the essential oil. We just suggest using caution and monitoring how they impact your mucous membranes when used in an inhaler.