How To Use Essential Oils During Labour

Place a single drop on the centre of both of your palms or rub some onto your lower back and tummy.

How to use essential oils during labour. To help ease any remaining discomfort you feel try using marjoram essential oil. Sniff it at any moment you feel nauseated because of any birth smells wafting in the air. A diffuser is a popular option as it s a low maintenance way to disperse the scent just be careful not to go overboard. It s also great on tight shoulders. Some of the most common oils used to achieve pain management during labor with aromatherapy are.

A room spray containing lemon is a good idea to cleanse and revitalise if the labour is long. The safest way to use essential oils is via an electric aromatherapy diffuser. Melt down the shea butter in a pyrex or double boiler and as it cools add the essential oils. Using essential oils during labor is safe as long as you use them as directed. A patient favorite is lavender and it s backed by science.

Throw this in your labor bag to have as a salve for any muscle pain you are experiencing during labor. Like mandarin lemon is great to refresh and revive. A review of clinical trial data found that when lavender is used during labor as aromatherapy women reported less pain. Before being wheeled to the operating room for a cesarean birth place a cotton ball with a drop or two of mom s favorite essential oil right by her head. Simply smelling and inhaling the.

To reap the benefits of essential oils for labor the oils can be breathed in or applied topically onto your skin. Peppermint menthe x piperita cooling refreshing antiviral expectorant helps nausea and vomiting clears head. Chamomile clary sage ginger oil lavender lemongrass. Besides relieving pain this essential oil can also help heal a tear after childbirth as well. Massaging with a blend of essential oils can help to soothe aches and pains during labour.

Although research supports the use of essential oils during pregnancy safe practice during this time is crucial says pat. Essential oils can help reduce sensations of labor pain as well as nausea vomiting and headaches. Clary sage this is one of my favourite oils. You can do the same thing if you experience cramps after delivery especially when you start nursing. Stir well and store in a cool dark place.