How To Use Essential Oils For Neck Pain

Use a pipette or medicine dropper to add about 15 drops of your chosen essential oils.

How to use essential oils for neck pain. Clary sage lavender peppermint clove and frankincense essential oils blend well with rosemary oil. Blend it with one or more essential oils. How to use essential oils for neck pain take 2 3 drops any essential oil and dilute it with a carrier oil. Peppermint will reduce muscle spasm reduce inflammation and decrease pain. Rub the oil on your neck and massage the area.

It s especially great if your neck pain is turning into a headache. Mix it and add the solution to your bath. They are in no particular order. Creating an essential oil blend for pain may be the best option for treating neck pain. Adding essential oils to a bath is a great and rather luxurious way to get rid of the pain in your neck.

With the help of exercise and aromatherapy one can easily control neck pain. Add your essential oils let s add those wonderfully powerful essential oils to the mix. Pure essential oils are highly potent and concentrated so they should be diluted with carrier oils such as olive oil coconut oil jojoba oil or castor oil avocado sweet almond apricot kernel sesame oil. How to use tea tree essential oil for neck pain take a few drops of the oil. Gently massage this oil blend into the sore area.

Combine 1 tsp milk and 4 6 drops of essential oil in a non reactive bowl add the blend to your tub once it s filled agitate the water to disperse the oil milk mix soak in the tub for 20 minutes or more if desired. Adopt circular up and down moments of your hands since this will enhance blood circulation in your body. Try mixing together 5 drops each of frankincense essential oil lavender essential oil and chamomile essential oil with 2 tbsp. All you need to do is take an ounce of any carrier oil and mix 10 to 12 drops of any essential oil into it. Firmly press the roller ball top onto the bottle.

Make sure that it spreads evenly throughout the tub. Fill the rest of the bottle full of your chosen carrier oil. Jojoba oil and coconut oil are two of the best choices as a carrier oil. Of a carrier oil such as jojoba oil. We hope that using these essential oils under the supervision of a physiotherapist or doctor will help you heal faster.