How To Use Essential Oils Shower

To make one mix twenty drops of the essential oil of your choice with 1 cup of baking soda and 1 3 cup of distilled water.

How to use essential oils shower. To use essential oils in the shower add three to five drops of essential oil to the wall or outer edge of your shower. When it comes to self care tips for moms shower aromatherapy comes top of mind. With this method there isn t a lot of diluting that needs to be done like with the bath. Essential oils in the shower can make your bathroom smell absolutely divine in a matter of seconds. You read that right.

You are not soaking in the water but rather creating a steam diffuser in the hot shower. One of the most popular ways people use essential oils during their shower time is by making a shower bomb. Turn on the shower to its hottest setting as this will build up the steam then turn the shower down to your preferred temperature before stepping in. Place the steam cup on the side of the tub or in your shower caddy. The first way to use essential oils in the shower is by using the steam.

Allow water to collect in the tub or shower. Start the shower to the desired temperature. And by the way if it was up to me i would make appointments on a weekly basis. Use a spray bottle to lightly spray the inside of your shower with cold water making sure you hit all the walls and the shower curtain. You can do this with a few different methods including adding drops to the bottom of the.

How to use essential oils in the shower or bath use the shower steam. To use toss one on the shower floor near the drain. You are not soaking in the water but rather creating a steam diffuser in the hot shower. Place 10 20 drops of essential oils in the water. Steam cup fill a cup with an ounce of warm water and 6 drops of your chosen essential oil.

The heat and pressure of the shower will melt the shower melt releasing the refreshing scent of peppermint and lemon into the air. Take a bottle of essential oil and lightly flick the walls with oil. Turn the water to the hottest temperature to build up steam before stepping in to take your shower. An easy way of using essential oils in the shower is to add between 10 and 20 drops of your chosen oil onto a facecloth or cotton balls and place them on the shower floor. Shower as normal and inhale in the aroma but don t let the oils go down the drain.